Jerry said:
If electron flow with alternating current keeps changing direction,
That they do.
then it seems that current doesn't move along a path from
one point to another,
but instead moves back and forth.
Current isn't the movement of any electron, but the net
movement of charge through the conductor, at any point.
While an electron is going one way (and moving a tiny
fraction of an inch) the current it is part of is moving in
that direction, from the power generator to your house.
when that electron turns around, the current anywhere along
that path from generator to house goes the other way. This
is because the distance from the generator to your house is
a small part of a wavelength at that low frequency.
When you raise the frequency to the signals arriving through
the cable television system, this assumption of uniformity
direction all along the path, is no longer valid.
Yet AC wiring books describe current as moving
from the hot/black side,
through the load, and returning
via the neutral/white side.
Then they are mistaken.
The distinction between hot and neutral is that the
potential (voltage, not current) on the neutral wire with
respect to Earth is low (they are connected together at the
power panel and at the transformer on the pole). The
voltage between the hot conductor and Earth is much higher.
So connecting a load between hot and ground is quite
similar to connecting it between hot and neutral. If you
are standing on a dirt in your bare feet and you touch the
hot wire, you will understand why they chose this word to
describe that side of the circuit.